Please note that the information on this website is supplemental information to help you learn about Celiac Disease and tips on how to live a gluten free lifestyle. The information contained on this website is not meant to substitute nor replace the advice / information from your doctor and/or registered dietitian. When following a strict gluten free diet, it is your responsibility to ensure the foods you are consuming are prepared properly and contain the proper ingredients. Staff at restaurants change and product ingredients change. You should always read labels and ask questions at bakeries, restaurants, hospitals, schools, etc... claiming to serve gluten free food. Some restaurants claim to serve gluten free food but will say that it is not safe for a person with celiac disease. Please ask questions - it's for YOUR health!